Tuesday, September 16th, 2008 by epsteinmb
I will be teaching at:
Sivananda Yoga Ranch, Woodbourne, Catskills, NY
Wainwright House
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How Biography Becomes Biology: The Body Bears the Burden
Thursday, November 6, 2008 – 7:00 pm - 9:00 pm
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Our diseases tell a story, not just about our cells, but about our selves, our histories. By listening to their story, we are led to emotions that lie at the core of our authentic being. This evening, through lecture, discussion, guided imagery and meditation exercises, we will explore how to listen and discover the meaning of the stories our illnesses tell. We’ll explore how our life histories, childhood hurts, traumas and stresses affect our health, and how healing happens when we engage our inner healer and unburden ourselves from the wounds of our life story. Illness is an opportunity to embark on a journey of self-healing and awakening, to come home to our true and authentic self.
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Mindful and Heartful Healing: Touching Our Deepest Truths with Wisdom and Compassion
Saturday, November 8, 2008 – 10:00 am - 3:30 pm
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“When any experience of body, heart, or mind keeps repeating in consciousness, it is a signal that this visitor is asking for a deeper and fuller attention… Under all the tears, the pain, the fear, and the anger we have contracted ourself around, we can find freedom, joy, and ease in the face of all life.”
– from Jack Kornfield, A Path with Heart
Exploring in depth our “difficult problems and insistent visitors” and learning a way to open and to be with them with wisdom and compassion…cultivating healing qualities of patience, trust, non-judgment and radical acceptance.
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