2016-11-AIHM-Incredibly-Valuable

I really found this course to be incredibly valuable. I was skeptical at first. I tried a  MBSR course but was not really inspired to continue with practice. The way this course pulled things together made a big difference.  I hope it will give me the energy to make small changes, as I transition into a new way of living, being, healing and hopefully practicing. Thank you so much for this course!