Resources

On this page, Dr. Epstein shares links to many resources that he hopes you might find useful on your healing journey.

Recommended Reading

Mindfulness

The Healing Power of Mindfulness

Therapeutic Relationship

Healing Power of the Therapeutic Relationship

Post Traumatic Stress Disorder (PTSD)

A Practical Approach to Military PTSD

Adverse Childhood Experiences Study /Center for Disease Control and Prevention

For Veterans, a Surge of New Treatments for Trauma - NY Times

The Impact of Early Life Trauma on Health and Disease - Cambridge University Press

Stress

Latest APA Survey Reveals Deepening Concerns about Connection between Chronic Disease and Stress

Robert Ader who Linked Stress and Illness, Dies at 79 - NY Times

Stress and Burnout

Stress Fuels Breast Cancer Metastasis to Bone

The Most Dangerous Stress Related Diseases

What Is Mind Body Syndrome / Tension Myositis Syndrome

Local Events

Buddhist Teachers Respond to the Newton Tragedy

Sites of Interest

Meditation and Yoga Centers

All that Matters - Wakefield Rhode Island

Downtown New York Meditation Community - New York City

Kripalu Center for Yoga & Health - Berkshires of Western Massachusetts

New York Insight (NYI) - New York City

Sivananda Ashram Yoga Ranch - Woodbourne NY

Sivananda Yoga Retreat (Bahamas)

Spirit Rock - Woodacre California

Yoga Ranch Colony - Woodbourne NY

Buddhist Meditation Links

Access to Insight

Insight Meditation of Washington

Investigating the Mind-Body Connection

Mind Life Institute

UMASS Center for Mindfulness in Medicine, Health Care and Society

Mind-Body Medicine

Functional Forum

Health Masters Live

Institute for Integrative Nutrition (IIN)

National Center for Complementary and Alternative Medicine

Internal Family Systems

Internal Family Systems: Center for Self Leadership

Naturopathic Medical Schools

Bastyr University - Kenmore, Washington

Boucher Institute of Naturopathic Medicine - New Westminister, British Columbia

Canadian College of Naturopathic Medicine - Toronto, Ontario

National College of Natural Medicine - Portland, Oregon

Southwest College of Naturopathic Medicine - Tempe, Arizona

Holistic Learning Centers

Hollyhock Lifelong Learning Centre - Cortes Island, BC Canada

Omega Institute - Rhinebeck, NY

Wainwright House - Rye, NY

Naturopathic & Holistic Medical Associations

American Association of Naturopathic Physicians (AANP)

Association for the Advancement of Restorative Medicine (AARM)

British Columbia Naturapathic Association (BCNA)

New Hampshire Association of Naturopathic Doctors (NHND)

New York Association of Naturopathic Physicians (NYANP)

Ontario Association of Naturopathic Doctors (OAND)

Local Senior Centers

Greenwich Senior Center

Norwalk Senior Center

Westport Center for Senior Activities

Local Adult & Continuing Education

Fairfield Continuing Education

Greenwich Adult & Continuing Education

Stamford Continuing Education

Wilton Continuing Education