Newsletter Archive

Links to past Newsletters:

2018

October 2018 - The Beauty and Pain of Letting Go

September 2018 - Service as a Path to Self-Realization and Awakening

August 2018 - Awakening in Nature

July 2018 - Trauma at the Border and Beyond

June 2018 - Being Present - One Step at a Time

May 2018 - The Benefits of Mindfulness in Education

April 2018 - Oprah is Deepening the Conversation on Childhood Trauma and ACEs

March 2018 - Embarking on an Adventure!

February 2018 - Rethinking Our Ideas About "Love"

January 2018 - Declaring "Intentions" for the New Year

2017

December 2017 - Cultivating Gratitude for Health & Happiness

October 2017 - May the World Unite in "Fearless Friendship"

September 2017 - A Rare Total Eclipse and the Miraculous Moment that is NOW

August 2017 - The Healing power of Gratitude

July 2017 - Addictions? Stop Chasing the Drug - Look at ACEs

June 2017 - Suring the Waves of Difficult Emotions

April 2017 - Regeneration, Renewal and Rebirth

January 2017 -  A New Approach to New Year's Goals and Resolutions

2016

December 2016 - The Gift of Self Compassion

November 2016 - The Power of Gratitude

October 2016 - Adverse Childhood Experiences (ACEs)

September 2016 - Adverse Childhood Experiences (ACEs)

August 2016 - Mindfulness & Anxiety

April 2016 - Spring is Here! Time for New Beginnings

January 2016 - Happy New Year! Pain was my Teacher in 2015!

2015

April 2015 - Spring! Celebrating Freedom, Rebirth, Healing & Awakening

February 2015 - Addressing Stress & Biography in Cancer Treatment

January 2015 - Mindfulness Makes the Headlines

2014

September 2014 Newsletter - Childhood Trauma & Adult Disease