Dis-ease tells a story, not just about our cells and a diagnosis, but of ourselves and our lives. We’ll explore how biography becomes biology, and how listening to our life stories connects us to our authentic being. The focus of this 7-week course will be to integrate the study, practice and clinical application of mindfulness and mind-body therapies. The principles and practices of mind-body medicine will be explored through lecture, discussion, guided experiential exercises, case studies, assigned readings, and practical homework.
Dis-ease tells a story, not just about our cells and a diagnosis, but of ourselves and our lives. We’ll explore how biography becomes biology, and how listening to our life stories connects us to our authentic being. The focus of this 7-week course will be to integrate the study, practice and clinical application of mindfulness and mind-body therapies. The principles and practices of mind-body medicine will be explored through lecture, discussion, guided experiential exercises, case studies, assigned readings, and practical homework.
Dis-ease tells a story, not just about our cells and a diagnosis, but of ourselves and our lives. We’ll explore how biography becomes biology, and how listening to our life stories connects us to our authentic being. The focus of this 7-week course will be to integrate the study, practice and clinical application of mindfulness and mind-body therapies. The principles and practices of mind-body medicine will be explored through lecture, discussion, guided experiential exercises, case studies, assigned readings, and practical homework.
Dis-ease tells a story, not just about our cells and a diagnosis, but of ourselves and our lives. We’ll explore how biography becomes biology, and how listening to our life stories connects us to our authentic being. The focus of this 7-week course will be to integrate the study, practice and clinical application of mindfulness and mind-body therapies. The principles and practices of mind-body medicine will be explored through lecture, discussion, guided experiential exercises, case studies, assigned readings, and practical homework.
Dis-ease tells a story, not just about our cells and a diagnosis, but of ourselves and our lives. We’ll explore how biography becomes biology, and how listening to our life stories connects us to our authentic being. The focus of this 7-week course will be to integrate the study, practice and clinical application of mindfulness and mind-body therapies. The principles and practices of mind-body medicine will be explored through lecture, discussion, guided experiential exercises, case studies, assigned readings, and practical homework.
Dis-ease tells a story, not just about our cells and a diagnosis, but of ourselves and our lives. We’ll explore how biography becomes biology, and how listening to our life stories connects us to our authentic being. The focus of this 7-week course will be to integrate the study, practice and clinical application of mindfulness and mind-body therapies. The principles and practices of mind-body medicine will be explored through lecture, discussion, guided experiential exercises, case studies, assigned readings, and practical homework.
Studies show that up to 80% of all visits to the family physician are for stress-related complaints. Research also demonstrates that adverse childhood events (ACE), stress, and trauma are predictors of unhealthy lifestyle choices which lead to chronic disease throughout the life span. Mind-body therapies like guided imagery, mindfulness, and somatic psychotherapies engage patients to process stress and trauma, and to heal on both a physical and emotional level.
