Getting rid of baggage

I wanted to thank you so much for the time that you spent with us in Norwalk for the Rotary Youth Leadership Awards (RYLA) conference. I enjoyed hearing your insight on meditation and not carrying around “baggage.” I just went to my first QinGong class. The whole class was about harvesting this limitless energy and sending it to the places of need within the body. I loved combining this idea with the intangible baggage that you spoke of. I like sending this harvested energy to memories, past events and wounds that we may carry. I thought of you.