The Healing Power of Mindfulness Meditation


According to the American Academy of Family Physicians, "Up to 80% of visits to the family doctor are for stress related complaints." 

Studies show that "mindfulness meditation" is a powerful and effective therapeutic tool in reducing stress and maintaining mind-body health. Find your path to inner peace and serenity, learn to build resiliency and connect with your true source of inner strength, health and well-being.

Click here for more information or to register. 

March 17, 2020
March 24, 2020
7:00 pm to 9:00 pm
Wilton, CT