Jobseeker Special: Facing Challenges, Cultivating Resilience



Using an experiential interactive format, Dr. Paul Epstein, naturopathic physician and mind-body medicine stress expert, will address working with stressors faced in various situations. Use of meditation, relaxation, compassion, healing and stress reduction help in facing challenges more effectively and cultivating resilience.

Dr. Epstein is a naturopathic physician, mind-body therapist and mindfulness meditation teacher. He treats people with a wide range of chronic and stress-related disorders. Epstein is the author of the book, Happiness Through Meditation.

Click here for more information and to register.


February 10, 2015
7:00 pm to 8:30 pm
20 Jesup Road
Westport, CT 06880