Mindfulness: The Benefits of Bringing Mindfulness into the Classroom & Home

Mindfulness is a powerful tool that can be used to improve your child’s health & well-being, enhance your parent-child relationship and support your student’s learning process at school and in life.

Mindfulness is for everyone. When parents, students, teachers and staff are all practicing mindfulness – we all benefit - especially our kids! We all want our kids to thrive and succeed in school and in life. Mindfulness can be a key factor in making that a reality.

This experiential, interactive and practical presentation will focus on the practice and teachings of mindfulness, beginning steps for practicing mindfulness, and its benefits for students and their parents.

Click Here for more information on Stamford Public Schools, Parent University.