Mindfulness in Education
Stamford Public Schools STEMFEST Event
STEMfest (Science Technology Engineering & Math)
Dr Epstein will discuss the science and benefits of mindfulness, the how, why, and what of the practice and teachings, and the benefits for students, teachers, parents and staff. Studies show that mindfulness can reduce stress, promote health and healing, cultivate resilience and positive persistence, and enhance the learning process and learning environment.
Click here for more information and to register.