Happiness Through Meditation Workshop

In this practical and experiential talk, Dr. Paul Epstein will discuss mindfulness, stress and the mind-body connection. A study from the American Academy of Family Physicians states that “up to 80% of visits to the family doctor are for stress related symptoms.” Enhance your personal health by learning effective tools and strategies for dealing with stress by integrating mindfulness meditation into your life.

Click HERE to view the course flyer.

Call LifePath Yoga and Wellness Center at (203) 354-7070 or click HERE for more information and click HERE to register at LifePath Yoga and Wellness Center.