This course in mind-body medicine will teach you how to live questions and how to develop therapeutic skills of guided imagery and mindfulness meditation. We will look and listen within to discover the message and meaning hidden inside our pain and our symptoms of the body, mind, heart and spirit. We will learn how to be with what we find with wisdom and compassion. Illness is an opportunity to embark on a journey of self-healing and awakening, to come home to our true and authentic self.
It is now very clear that our minds have tremendous influence on our health and wellbeing. The evidence of this influence is rapidly increasing and is even more significant than we have previously realized.
A mind-body approach is not fundamental to holistic care.
It is now very clear that our minds have tremendous influence on our health and wellbeing. The evidence of this influence is rapidly increasing and is even more significant than we have previously realized.
A mind-body approach is not fundamental to holistic care.