This course provides therapeutic support for people with stress-related disorders. Learn how to move from the "Stress Response" to the "Healing Response."
This interactive presentation on cultivating resilience is an integration of contemplative wisdom, relational attitudinal psychology, mindfulness based meditation practice, neuroplasticity and modern brain neuroscience and a compassionate practical focus on what will help you here and now to enhance your health and facilitate mind-body healing.
Using an experiential interactive format, Dr. Paul Epstein, Naturopathic Physician and mind-body medicine stress expert,will address working with stressors we face and the challenges of our daily lives, and our stress, pain and illness.
